Nick Lavrik 1000m row
1,000m
Meters
3:37.4
Time
1:48.7
Pace
72
Calories
156
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 138 |
December 26, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 34 | 156 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 38 | 146 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 36 | 155 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 34 | 161 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 34 | 160 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 32 | 158 |
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Workout Graph
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