Nick Lavrik 5:05 row
1,244m
Meters
5:05.8
Time
2:02.9
Pace
80
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 136 |
January 25, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,244m | 2:02.9 | 188 | 948 | 24 | 163 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 164 |
| 5:05.8 | 20m | 2:25.0 | 115 | 695 | 163 |
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