Nick Lavrik 2:08 row
476m
Meters
2:08.0
Time
2:14.4
Pace
28
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 128 |
November 01, 2019 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 476m | 2:14.4 | 144 | 795 | 20 | 131 |
| 2:08.0 | 477m | 2:14.1 | 145 | 798 | 20 | 131 |
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