Nick Lavrik 1:20 row
309m
Meters
1:20.7
Time
2:10.5
Pace
19
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 133 |
January 28, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.7 | 309m | 2:10.5 | 157 | 840 | 24 | 132 |
| 1:20.7 | 310m | 2:10.1 | 159 | 846 | 24 | 132 |
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Workout Graph
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