Nick Lavrik 1000m row
1,000m
Meters
3:35.2
Time
1:47.6
Pace
73
Calories
155
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 138 |
January 29, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 33 | 155 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 37 | 144 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 35 | 154 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 32 | 158 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 35 | 162 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 31 | 161 |
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Workout Graph
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