Nick Lavrik 3:13 row
818m
Meters
3:13.2
Time
1:58.0
Pace
55
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 130 |
January 29, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 818m | 1:58.0 | 213 | 1031 | 27 | 131 |
| 3:13.2 | 818m | 1:58.0 | 213 | 1031 | 27 | 131 |
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