Nick Lavrik 3:05 row
707m
Meters
3:05.4
Time
2:11.1
Pace
43
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 132 |
January 29, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 707m | 2:11.1 | 155 | 834 | 20 | 129 |
| 3:05.4 | 707m | 2:11.1 | 155 | 834 | 20 | 129 |
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