Nick Lavrik 113m row
113m
Meters
0:38.4
Time
2:49.9
Pace
7
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 124 |
January 30, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.4 | 113m | 2:49.9 | 71 | 545 | 19 | 94 |
| 0:29.2 | 113m | 2:09.2 | 162 | 858 | 19 | 94 |
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Workout Graph
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