Nick Lavrik 5:36 row
1,318m
Meters
5:36.9
Time
2:07.8
Pace
82
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 127 |
January 31, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,318m | 2:07.8 | 168 | 876 | 24 | 137 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 133 |
| 5:36.9 | 144m | 2:08.1 | 166 | 872 | 23 | 142 |
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