Nick Lavrik 3:42 row
829m
Meters
3:42.5
Time
2:14.1
Pace
50
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 132 |
March 27, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 829m | 2:14.1 | 145 | 798 | 22 | 119 |
| 3:42.5 | 830m | 2:14.0 | 145 | 800 | 22 | 119 |
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Workout Graph
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