Nick Lavrik 6:43 row
1,592m
Meters
6:43.2
Time
2:06.6
Pace
100
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 131 |
April 02, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,592m | 2:06.6 | 172 | 893 | 23 | 130 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 127 |
| 6:43.2 | 402m | 2:08.3 | 165 | 869 | 23 | 134 |
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