Nick Lavrik 5994m row
5,994m
Meters
25:10.4
Time
2:05.9
Pace
378
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 129 |
April 03, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,994m | 2:05.9 | 175 | 902 | 18 | 144 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 17 | 139 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 18 | 146 |
| 8:23.6 | 5,994m | 2:06.2 | 174 | 898 | 19 | 149 |
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Workout Graph
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