Nick Lavrik 2512m row

2,512m

Meters

10:15.5

Time

2:02.5

Pace

164

Calories

148

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate20
Stroke Count202
Drag Factor124

August 15, 2021 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:15.5 2,512m 2:02.5 190 955 20 148
4:03.2 1,000m 2:01.6 195 969 19 143
4:03.5 2,000m 2:01.7 194 967 20 148
2:03.3 2,512m 2:00.4 200 989 22 154

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Workout Graph

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