Nick Lavrik 2512m row
2,512m
Meters
10:15.5
Time
2:02.5
Pace
164
Calories
148
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 124 |
August 15, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:15.5 | 2,512m | 2:02.5 | 190 | 955 | 20 | 148 |
4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 19 | 143 |
4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 20 | 148 |
2:03.3 | 2,512m | 2:00.4 | 200 | 989 | 22 | 154 |
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Workout Graph
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