Nick Lavrik 2000m row
2,000m
Meters
7:59.3
Time
1:59.8
Pace
132
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 21 |
Drag Factor | 126 |
December 12, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 21 |
2:05.5 | 500m | 2:05.5 | 177 | 909 | 20 |
2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 20 |
1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 23 |
1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 25 |