Nick Lavrik 333m row
333m
Meters
1:14.8
Time
1:52.3
Pace
25
Calories
148
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 42 |
| Drag Factor | 129 |
December 18, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 333m | 1:52.3 | 247 | 1150 | 36 | 148 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | 136 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 | 149 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 | 155 |
| 0:10.0 | 333m | 2:31.5 | 101 | 646 | 18 | 153 |
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Workout Graph
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