Nick Lavrik 6011m row
6,011m
Meters
24:30.9
Time
2:02.3
Pace
390
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 128 |
December 25, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 6,011m | 2:02.3 | 191 | 957 | 21 | 148 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 21 | 139 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 21 | 147 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 22 | 154 |
| 0:04.3 | 6,011m | 3:15.4 | 47 | 461 | 153 |
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Workout Graph
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