Nick Lavrik 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 126 |
September 04, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 18 | 132 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 21 | 116 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 19 | 129 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 17 | 138 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 17 | 139 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 19 | 142 |
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Workout Graph
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