Nick Lavrik 264m row
264m
Meters
7:27.0
Time
14:06.5
Pace
17
Calories
131
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 129 |
September 25, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 264m | 14:06.5 | 1 | 301 | 17 | 131 |
| 1:04.4 | 264m | 2:01.9 | 193 | 963 | 17 | 131 |
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Workout Graph
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