Nick Lavrik 227m row
227m
Meters
18:05.4
Time
39:50.7
Pace
14
Calories
128
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 129 |
September 25, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.4 | 227m | 39:50.7 | 300 | 17 | 128 | |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 19 | 126 |
| 0:07.9 | 227m | 2:26.2 | 112 | 684 | 8 | 130 |
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