Nick Lavrik 2020m row
2,020m
Meters
9:03.1
Time
2:14.4
Pace
133
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 128 |
September 25, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,020m | 2:14.4 | 144 | 795 | 19 | 146 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 19 | 136 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 151 |
| 0:06.0 | 2,020m | 2:30.0 | 104 | 656 | 0 | 151 |
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Workout Graph
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