Nick Lavrik 2000m row
2,000m
Meters
8:45.9
Time
2:11.4
Pace
126
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 129 |
November 29, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | 132 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 17 | 119 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 21 | 132 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 21 | 141 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 23 | 139 |
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Workout Graph
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