Nick Lavrik 2000m row
2,000m
Meters
7:57.7
Time
1:59.4
Pace
130
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 124 |
June 20, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 20 | 139 |
| 1:35.0 | 400m | 1:58.7 | 209 | 1019 | 21 | 127 |
| 1:36.5 | 800m | 2:00.6 | 199 | 986 | 19 | 134 |
| 1:35.4 | 1,200m | 1:59.2 | 206 | 1010 | 20 | 141 |
| 1:35.8 | 1,600m | 1:59.7 | 204 | 1001 | 20 | 145 |
| 1:34.9 | 2,000m | 1:58.6 | 210 | 1021 | 21 | 149 |
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Workout Graph
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