Nick Lavrik 2012m row
2,012m
Meters
8:24.2
Time
2:05.2
Pace
131
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 128 |
July 29, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,012m | 2:05.2 | 178 | 912 | 22 | 141 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 21 | 130 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 147 |
| 0:04.2 | 2,012m | 2:55.0 | 65 | 524 | 0 | 146 |
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Workout Graph
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