Nick Lavrik 3:24 row
836m
Meters
3:24.5
Time
2:02.3
Pace
54
Calories
80
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 122 |
September 17, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 836m | 2:02.3 | 191 | 958 | 25 | 80 |
| 3:24.5 | 837m | 2:02.1 | 192 | 960 | 25 | 80 |
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Workout Graph
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