Nick Lavrik 2000m row
2,000m
Meters
7:35.8
Time
1:53.9
Pace
140
Calories
121
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 120 |
September 17, 2023 20:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 26 | 121 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 23 | 107 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 24 | 108 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 26 | 107 |
| 1:46.8 | 2,000m | 1:46.8 | 287 | 1288 | 35 | 162 |
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Workout Graph
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First time on slides