Nick Lavrik 4:02 row
1,017m
Meters
4:02.6
Time
1:59.2
Pace
68
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 118 |
October 18, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,017m | 1:59.2 | 206 | 1009 | 23 | 137 |
| 4:02.6 | 1,017m | 1:59.2 | 206 | 1009 | 23 | 137 |
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