Nick Lavrik 1000m row
1,000m
Meters
3:31.8
Time
1:45.9
Pace
75
Calories
110
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
October 21, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 32 | 110 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | 108 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 33 | 117 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 31 | 110 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 34 | 103 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 32 | 115 |
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Workout Graph
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Bogus heart rate data from wrist HR monitor