Nick Lavrik 3:41 row
702m
Meters
3:41.9
Time
2:38.0
Pace
37
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 12 |
| Stroke Count | 46 |
| Drag Factor | 107 |
November 14, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.9 | 702m | 2:38.0 | 89 | 605 | 12 |
| 3:41.9 | 702m | 2:38.0 | 89 | 605 | 12 |
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Workout Graph
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