Nick Lavrik 9:42 row
1,977m
Meters
9:42.0
Time
2:27.1
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 109 |
November 28, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.0 | 1,977m | 2:27.1 | 110 | 677 | 16 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 9:42.0 | 994m | 2:21.8 | 123 | 722 | 12 |
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Workout Graph
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