Nick Lavrik 3:06 row
770m
Meters
3:06.6
Time
2:01.1
Pace
50
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 115 |
December 03, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 770m | 2:01.1 | 197 | 977 | 21 | 127 |
| 3:06.6 | 770m | 2:01.1 | 197 | 977 | 21 | 127 |
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