Nick Lavrik 8:10 row
1,893m
Meters
8:10.0
Time
2:09.4
Pace
115
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 121 |
December 03, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 1,893m | 2:09.4 | 161 | 855 | 17 | 124 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 131 |
| 8:10.0 | 730m | 2:10.1 | 159 | 846 | 17 | 117 |
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Workout Graph
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