Nick Lavrik 8:43 row
1,895m
Meters
8:43.3
Time
2:18.0
Pace
110
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 119 |
December 14, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.3 | 1,895m | 2:18.0 | 133 | 757 | 22 | 137 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 125 |
| 8:43.3 | 883m | 2:06.4 | 173 | 895 | 20 | 150 |
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Workout Graph
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