Nick Lavrik 4:03 row
980m
Meters
4:03.8
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 116 |
December 19, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 980m | 2:04.3 | 182 | 925 | 19 |
| 4:03.8 | 981m | 2:04.2 | 182 | 927 | 19 |
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Workout Graph
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