Nick Lavrik 1:05 row
234m
Meters
1:05.2
Time
2:19.3
Pace
13
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 137 |
December 21, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.2 | 234m | 2:19.3 | 129 | 745 | 13 | 143 |
| 1:05.2 | 235m | 2:18.7 | 131 | 751 | 13 | 143 |
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