Nick Lavrik 6:19 row
1,433m
Meters
6:19.5
Time
2:12.4
Pace
85
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 117 |
January 06, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.5 | 1,433m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 6:19.5 | 322m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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