Nick Lavrik 9:41 row
2,138m
Meters
9:41.8
Time
2:16.0
Pace
126
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 120 |
January 11, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,138m | 2:16.0 | 139 | 778 | 22 | 151 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 147 |
| 9:41.8 | 1,023m | 2:17.7 | 134 | 761 | 20 | 156 |
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Workout Graph
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