Nick Lavrik 200m row
200m
Meters
0:41.9
Time
1:44.7
Pace
14
Calories
137
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 138 |
January 11, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 23 | 137 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 23 | 131 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 23 | 144 |
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Workout Graph
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