Nick Lavrik 8:37 row
1,816m
Meters
8:37.0
Time
2:22.3
Pace
102
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 113 |
January 13, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.0 | 1,816m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 8:37.0 | 745m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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