Nick Lavrik 8:35 row
1,867m
Meters
8:35.8
Time
2:18.1
Pace
109
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 12 |
| Stroke Count | 106 |
| Drag Factor | 133 |
January 13, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.8 | 1,867m | 2:18.1 | 133 | 756 | 12 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 13 | 137 |
| 8:35.8 | 757m | 2:22.5 | 121 | 715 | 11 | 125 |
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Workout Graph
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