Nick Lavrik 6:07 row
1,308m
Meters
6:07.7
Time
2:20.5
Pace
76
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 12 |
| Stroke Count | 76 |
| Drag Factor | 133 |
January 13, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,308m | 2:20.5 | 126 | 733 | 12 | 139 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 12 | 133 |
| 6:07.7 | 223m | 2:31.7 | 100 | 644 | 15 | 146 |
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Workout Graph
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