Nick Lavrik 8:15 row
2,008m
Meters
8:15.3
Time
2:03.3
Pace
129
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 114 |
January 16, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,008m | 2:03.3 | 187 | 942 | 20 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 142 |
| 8:15.3 | 784m | 2:04.5 | 181 | 923 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.