Nick Lavrik 8:15 row

2,008m

Meters

8:15.3

Time

2:03.3

Pace

129

Calories

144

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate20
Stroke Count165
Drag Factor114

January 16, 2024 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:15.3 2,008m 2:03.3 187 942 20 144
5:00.0 1,225m 2:02.4 191 956 19 142
8:15.3 784m 2:04.5 181 923 22 146

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Workout Graph

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