Nick Lavrik 1:21 row
293m
Meters
1:21.5
Time
2:19.0
Pace
17
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 126 |
January 30, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.5 | 293m | 2:19.0 | 130 | 747 | 15 | 114 |
| 1:21.5 | 294m | 2:18.6 | 131 | 752 | 15 | 114 |
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Workout Graph
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