Nick Lavrik 7:12 row
1,582m
Meters
7:12.7
Time
2:16.7
Pace
92
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 114 |
February 01, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,582m | 2:16.7 | 137 | 770 | 22 | 133 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 131 |
| 7:12.7 | 525m | 2:06.3 | 173 | 896 | 17 | 135 |
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Workout Graph
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