Nick Lavrik 10:17 row
2,067m
Meters
10:17.1
Time
2:29.2
Pace
115
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 112 |
February 08, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,067m | 2:29.2 | 105 | 662 | 23 | 120 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 120 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 121 |
| 10:17.1 | 65m | 2:11.5 | 154 | 829 | 18 | 120 |
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