Nick Lavrik 1x750m/r row
750m
Meters
2:43.5
Time
1:49.0
Pace
55
Calories
162
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 750m |
Overall Time | 2:43.5 |
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
Stroke Rate | 29 |
Stroke Count | 78 |
Drag Factor | 111 |
February 08, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:43.5 | 750m | 1:49.0 | 270 | 1230 | 29 | 162 |
2:43.5 | 750m | 1:49.0 | 270 | 1230 | 29 | 162 |
r0m |
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Workout Graph
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