Nick Lavrik 1x750m/r row
750
Meters
2:43.5
Time
1:49.0
Pace
55
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 750 |
| Overall Time | 2:43.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 111 |
February 08, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 750 | 1:49.0 | 270 | 1230 | 29 | 162 |
| 2:43.5 | 750 | 1:49.0 | 270 | 1230 | 29 | 162 |
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Workout Graph
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