Nick Lavrik 10:25 row
2,332m
Meters
10:25.2
Time
2:14.0
Pace
138
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 123 |
February 13, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.2 | 2,332m | 2:14.0 | 145 | 800 | 22 | 144 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 134 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 149 |
| 10:25.2 | 104m | 2:01.1 | 197 | 977 | 17 | 149 |
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