Nick Lavrik 2:22 row
589m
Meters
2:22.4
Time
2:00.8
Pace
38
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 118 |
February 15, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 589m | 2:00.8 | 198 | 981 | 23 | 137 |
| 2:22.4 | 589m | 2:00.8 | 198 | 981 | 23 | 137 |
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Workout Graph
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