Nick Lavrik 1:20 row

284m

Meters

1:20.6

Time

2:21.9

Pace

16

Calories

69

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate13
Stroke Count18
Drag Factor141

February 20, 2024 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.6 284m 2:21.9 122 721 13 69
1:20.6 284m 2:21.9 122 721 13 69

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Workout Graph

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