Nick Lavrik 250m row
250m
Meters
0:52.8
Time
1:45.6
Pace
17
Calories
140
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 132 |
February 21, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 30 | 140 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 131 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 143 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.