Nick Lavrik 6:22 row
1,539m
Meters
6:22.7
Time
2:04.3
Pace
98
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 120 |
February 24, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,539m | 2:04.3 | 182 | 926 | 21 | 141 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 141 |
| 6:22.7 | 313m | 2:12.1 | 152 | 822 | 22 | 142 |
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Workout Graph
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